Anyone with oily skin knows the struggle with this skin type. Taking care and maintaining it can be challenging, but with the proper knowledge and routine, you can keep it balanced and healthy. 

In this ultimate guide, we'll discuss different factors contributing to oily skin, the best routine for managing it, how to prevent excess oil production, recommended products, and when it's time to seek professional help.

What Causes Skin to Be Oily?

What could be the different reasons why skin gets oily?

There are many reasons why skin gets oily, and understanding each factor allows you to determine which is the culprit behind the greasy appearance.

Age

One of the factors contributing to oily skin is age. During puberty, hormonal changes can stimulate the sebaceous glands to produce more oil, leading to an oily complexion. While oily skin is common in teenagers, it can persist into adulthood for some individuals. There are some instances where you had dry skin growing up, but now you find yourself reaching for blotting sheets more as an adult.

Genetics

Is there anyone else in your family who also has oily skin? Genetics also plays a significant role in determining skin type. If oily skin runs in your family, you'll likely experience it yourself. Genetic factors influence the size and activity of your sebaceous glands, which produce sebum, the skin's natural oil.

Environmental Factors

Environmental factors such as humidity and pollution can aggravate oily skin. High humidity levels can increase oil production, while pollution can clog pores and contribute to acne breakouts. It's essential to consider environmental factors when developing a skincare routine for oily skin.

Stress

Do you get stressed easily? Believe it or not,stress triggers various skin issues, including oily skin. When stressed, your body produces more cortisol, a hormone that stimulates oil production. Managing stress through relaxation techniques or mindfulness practices may help alleviate oily skin symptoms.

Diet

While diet alone may not directly cause oily skin, certain foods can trigger it. A diet high in refined carbohydrates and sugars may lead to increased oil production and acne. Switching to a balanced diet rich in fruits, vegetables, and lean proteins can support overall skin health.

Signs of Oily Skin

What are the signs of oily skin? While some symptoms may seem obvious, such as having a shiny face, there are other key indicators to take note of, which can help you assess whether you actually have an oily skin type or not.

Shiny Appearance

One of the most apparent signs of oily skin is a shiny or greasy appearance, especially in the T-zone (forehead, nose, and chin). Excess oil on the skin's surface can make it appear slick and reflective, even shortly after cleansing.

Large Pores

Enlarged pores often accompany oily skin. The excess sebum produced by the sebaceous glands can clog pores, leading to their enlargement. Enlarged pores are more prone to trapping dirt, bacteria, and dead skin cells, which can contribute to acne and blackheads.

Acne

Acne is a common concern for those with oily skin. The excess oil provides a breeding ground for acne-causing bacteria, leading to inflammation, pimples, and breakouts. Managing oil production and keeping the skin clean is crucial for preventing acne flare-ups.

What is Sebum?

Sebum is the natural oil produced by the sebaceous glands in the skin. It comprises lipids, wax esters, triglycerides, and other fatty substances. Sebum is vital in maintaining the skin's hydration and protecting it from external aggressors. However, excess sebum production can lead to oily skin and related issues such as acne.

Can I Change My Skin Type?

While you can't permanently change your skin type, you can manage oily skin effectively with the right skincare routine and lifestyle choices. By using appropriate products and adopting healthy habits, you can control oil production and minimize its impact on your complexion.

The Best Oily Skin Routine

Do you have oily skin but don’t know what the most effective skin routine is for you? Follow this foolproof method!

Start with a Gentle Cleanser

Begin your skincare routine with a gentle cleanser formulated specifically for oily skin. Look for products that remove excess oil and impurities without stripping the skin of its natural moisture barrier. Cleansing twice daily, morning and night, is essential for keeping oily skin clean and refreshed.

Apply a Toner

After cleansing, apply a toner to help balance the skin's pH levels and tighten pores. Look for alcohol-free toners with ingredients like witch hazel or salicylic acid, which can help control oil production and prevent breakouts. Toners also prepare the skin for better absorption of subsequent skincare products.

Use Moisturizer

Contrary to popular belief, keeping your skin moisturized is still important even if you have an oily skin type. Pick oil-free or non-comedogenic moisturizers that hydrate the skin without clogging pores. Lightweight, gel-based formulas are ideal for oily skin, providing hydration without a greasy feel.

Put on Sunscreen

Protecting your skin from the sun is crucial, even for oily skin types. Opt for oil-free, non-comedogenic sunscreens with broad-spectrum SPF to shield your skin from harmful UV rays. Lightweight formulas that mattify the skin can help control shine and prevent breakouts.

Use Oil-Blotting Papers

Use oil-blotting papers or mattifying sheets to keep oiliness at bay throughout the day. These handy tools absorb excess oil without disturbing makeup, leaving your skin looking fresh and matte. Tuck a pack into your purse or bag for quick touch-ups.

How Can I Prevent Oily Skin?

Preventing oily skin requires patience and consistency. Here are some tips you should follow to keep your oils at bay.

Don’t Use Face Products with Harsh Chemicals

Avoid skincare products containing harsh chemicals, fragrances, or alcohol, as they can strip the skin and trigger increased oil production. Choose gentle, non-irritating formulas that are suitable for oily or acne-prone skin.

Wash Your Face Twice a Day

Consistent cleansing is key to managing oily skin. Wash your face twice daily, morning and night, using a gentle cleanser formulated for oily skin. Cleansing removes excess oil, dirt, and impurities, preventing clogged pores and breakouts.

Don’t Scrub Vigorously

While exfoliation benefits oily skin, avoid scrubbing too vigorously, as it can irritate the skin and exacerbate oiliness. Opt for gentle exfoliants with ingredients like salicylic acid or glycolic acid, which help unclog pores and remove dead skin cells without causing irritation.

Stay Hydrated

Drinking an adequate amount of water is essential for maintaining healthy skin, including oily skin. Proper hydration helps regulate oil production and flush toxins from the body, promoting a clear complexion. Aim to drink at least eight glasses of water per day.

Avoid Touching Your Face

Touching your face can transfer dirt, bacteria, and oils from your hands to your skin, leading to clogged pores and breakouts. Avoid touching your face unnecessarily; if you need to touch it, ensure your hands are clean.

Recommended Products for Oily Skin

When choosing skincare products for oily skin, opt for lightweight, oil-free formulations that won't clog pores or exacerbate oiliness. Here are some recommended products:

Epionce Purifying Wash

The Epionce Purifying Wash is a gentle cleanser that effectively removes excess oil and impurities without stripping the skin of its natural moisture.

Epionce Balancing Toner

This gentle balancing toner from Epionce helps balance the skin's pH levels and minimize the appearance of pores, which is ideal for oily and combination skin types.

Colorescience Sunforgettable® Total Protection™ Sheer Matte SPF 30 Sunscreen Brush

If you’re looking for a reliable sunscreen that you can use on the go, you can choose Colorescience Sunforgettable. An oil-free, mattifying sunscreen brush that provides broad-spectrum SPF protection while controlling shine.

Skinceuticals Daily Moisturizer

This lightweight moisturizer from Skinceuticals is designed for oily skin. It provides hydration without clogging pores or leaving a greasy residue.

SkinCeuticals Clarifying Clay Masque

This clarifying clay mask from SkinCeuticals is formulated with botanical extracts and minerals to absorb excess oil and impurities, leaving the skin feeling clean and refreshed.

PCA Skin Facial Wash for Oily/Problematic Skin

If you plan on replacing your current facial wash, switch to this instead! PCA Skin’s facial wash for oily/problematic skin is a gentle cleanser that can remove makeup, oil, and impurities without triggering acne-prone skin.

When is it Time to See a Dermatologist?

While a consistent skincare routine and lifestyle changes can help manage oily skin, there are instances where more is needed. Consider seeing a dermatologist if:

• You get severe acne or persistent breakouts.
• Over-the-counter products fail to improve your oily skin or exacerbate the condition.
• You experience sudden changes in your skin, such as excessive dryness or irritation.
• You have concerns about the long-term effects of oily skin on your complexion.

A dermatologist can give you personalized recommendations and treatments tailored to your specific skin concerns, helping you achieve a clearer, healthier complexion.

Conclusion

Oily skin requires proper care and maintenance. This means adopting a suitable skincare routine and making lifestyle adjustments. 

Remember to choose skincare products formulated for oily skin, stay consistent with your routine, and seek help from the dermatologist when needed.

Ready to upgrade your skincare routine? Choose only the best products atTotality Skincare!